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Weight Loss Success Stories. Felt it days later! Options for small group training are either three-day per week training or two-day per week training sessions. How Our Program is Unique:. Loved the super setting in CoreMAX! Dedicated in his pursuit for more educational development, Coach McBride enrolled in the Kinesiology and Sport Studies graduate program at East Tennessee State University in Johnson City Tennessee, graduating with a M. As the number of athletes increase in the outreach program the price goes down.